Derrick Hoe Yong Han, Pamela Lee 외 2명 HYROX 레이스 분석 - Singapore National Stadium 01:37:32 | HyCoach

Derrick Hoe Yong Han

Pamela Lee

Tay Li Ching Samantha

Sang Ook Park

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running48:41 (50%)

Stations37:44 (39%)

Roxzone11:13 (11%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+7.5%9.1%

구간 기록

구간	시간	순위
Running 1	6:58	-
SkiErg	5:47	90
Running 2	5:34	-
Sled Push	2:51	57
Running 3	5:30	-
Sled Pull	6:40	83
Running 4	6:27	-
Burpee Broad Jump	6:24	127
Running 5	5:18	-
Rowing	4:35	29
Running 6	6:34	-
Farmers Carry	1:59	35
Running 7	5:59	-
Sandbag Lunges	4:06	40
Running 8	6:24	-
Wall Balls	5:22	44
Running Total	48:41	138
Roxzone Total	11:13	135