Lurvin Lee, Dickson Ng 외 2명 HYROX 레이스 분석 - Singapore National Stadium 01:39:33 | HyCoach

Lurvin Lee

Dickson Ng

Sara Ng

Kenny Goh

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running45:55 (46%)

Stations44:10 (44%)

Roxzone9:34 (10%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+8.0%14.6%

구간 기록

구간	시간	순위
Running 1	6:27	-
SkiErg	6:54	152
Running 2	5:26	-
Sled Push	3:08	79
Running 3	7:10	-
Sled Pull	9:01	134
Running 4	6:01	-
Burpee Broad Jump	5:20	82
Running 5	5:44	-
Rowing	4:59	60
Running 6	4:09	-
Farmers Carry	1:38	9
Running 7	5:52	-
Sandbag Lunges	6:17	128
Running 8	5:09	-
Wall Balls	6:53	81
Running Total	45:55	112
Roxzone Total	9:34	82