HYROX Race Analysis: Rich Ryan - Glasgow 00:54:53 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · USA

총 시간: 00:54:53
순위: #3
연령별 순위: —
카테고리: SOLO · OPEN

Rich Ryan

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations24:15 (100%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+2.3%6.2%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:47	-
Running 2	3:34	-
Sled Push	2:02	-
Running 3	3:59	-
Sled Pull	3:07	-
Running 4	3:51	-
Burpee Broad Jump	3:01	-
Running 5	3:43	-
Rowing	3:58	-
Running 6	3:40	-
Farmers Carry	1:14	-
Running 7	3:39	-
Sandbag Lunges	3:37	-
Running 8	4:20	-
Wall Balls	3:29	-
Running Total	-	-
Roxzone Total	-	-