HYROX Race Analysis: Liam Docherty - Glasgow 01:09:21 | HyCoach

HYROX Race Analysis: Liam Docherty

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:21
순위: #180
연령별 순위: #44
카테고리: SOLO · OPEN

Liam Docherty

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:19 (48%)

Stations31:56 (46%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+5.8%10.3%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:24	877
Running 2	4:17	-
Sled Push	2:46	682
Running 3	4:18	-
Sled Pull	4:19	705
Running 4	4:20	-
Burpee Broad Jump	4:40	480
Running 5	4:29	-
Rowing	4:35	571
Running 6	4:31	-
Farmers Carry	1:51	469
Running 7	4:32	-
Sandbag Lunges	4:24	479
Running 8	3:38	-
Wall Balls	4:57	239
Running Total	33:19	99
Roxzone Total	4:09	355