HYROX Race Analysis: Rafael Bouts - Glasgow 01:10:34 | HyCoach

HYROX Race Analysis: Rafael Bouts

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · NED

총 시간: 01:10:34
순위: #240
연령별 순위: #61
카테고리: SOLO · OPEN

Rafael Bouts

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:34 (48%)

Stations32:18 (46%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+14.2%13.4%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:41	1347
Running 2	4:14	-
Sled Push	3:40	1376
Running 3	4:14	-
Sled Pull	3:50	351
Running 4	4:25	-
Burpee Broad Jump	3:19	66
Running 5	4:38	-
Rowing	4:43	791
Running 6	4:26	-
Farmers Carry	1:43	294
Running 7	4:50	-
Sandbag Lunges	3:48	176
Running 8	3:58	-
Wall Balls	6:34	792
Running Total	33:34	106
Roxzone Total	4:46	706