HYROX Race Analysis: Jamie Ward - Glasgow 01:14:47 | HyCoach

HYROX Race Analysis: Jamie Ward

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:47
순위: #430
연령별 순위: #101
카테고리: SOLO · OPEN

Jamie Ward

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:36 (52%)

Stations32:08 (43%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+17.4%13.6%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:07	248
Running 2	4:42	-
Sled Push	3:04	980
Running 3	4:54	-
Sled Pull	3:15	74
Running 4	5:10	-
Burpee Broad Jump	4:36	456
Running 5	5:14	-
Rowing	4:29	356
Running 6	5:18	-
Farmers Carry	1:43	311
Running 7	5:31	-
Sandbag Lunges	4:21	447
Running 8	4:35	-
Wall Balls	6:33	786
Running Total	38:36	525
Roxzone Total	4:08	348