HYROX Race Analysis: James Massey - Glasgow 01:16:53 | HyCoach

HYROX Race Analysis: James Massey

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:53
순위: #511
연령별 순위: #124
카테고리: SOLO · OPEN

James Massey

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:42 (53%)

Stations31:51 (41%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+5.5%10.3%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:37	1254
Running 2	5:07	-
Sled Push	2:44	641
Running 3	5:25	-
Sled Pull	3:51	354
Running 4	5:28	-
Burpee Broad Jump	3:29	92
Running 5	5:38	-
Rowing	4:44	825
Running 6	5:17	-
Farmers Carry	2:04	810
Running 7	5:24	-
Sandbag Lunges	4:30	535
Running 8	4:23	-
Wall Balls	5:52	540
Running Total	40:42	731
Roxzone Total	4:23	495