HYROX Race Analysis: Charlie Smith - Glasgow 01:17:11 | HyCoach

HYROX Race Analysis: Charlie Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:11
순위: #531
연령별 순위: #105
카테고리: SOLO · OPEN

Charlie Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:04 (52%)

Stations32:58 (43%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+0.3%11.6%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:28	998
Running 2	4:59	-
Sled Push	2:46	675
Running 3	5:07	-
Sled Pull	3:42	270
Running 4	5:10	-
Burpee Broad Jump	5:25	799
Running 5	5:16	-
Rowing	4:35	554
Running 6	5:07	-
Farmers Carry	1:40	245
Running 7	5:00	-
Sandbag Lunges	5:11	874
Running 8	5:51	-
Wall Balls	5:11	308
Running Total	40:04	670
Roxzone Total	4:14	407