HYROX Race Analysis: Alex Cooper - Glasgow 01:17:14 | HyCoach

Alex Cooper

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:50 (54%)

Stations31:22 (41%)

Roxzone4:07 (5%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+4.5%5.8%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:22	793
Running 2	5:09	-
Sled Push	3:04	977
Running 3	5:12	-
Sled Pull	3:35	205
Running 4	5:15	-
Burpee Broad Jump	4:43	496
Running 5	5:25	-
Rowing	4:22	183
Running 6	5:20	-
Farmers Carry	1:36	163
Running 7	5:23	-
Sandbag Lunges	4:05	288
Running 8	4:31	-
Wall Balls	5:35	439
Running Total	41:50	831
Roxzone Total	4:07	343