HYROX Race Analysis: Michael Redfern - Glasgow 01:25:09 | HyCoach

HYROX Race Analysis: Michael Redfern

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Michael Redfern

총 시간: 01:25:09
순위: #884
연령별 순위: #201
카테고리: SOLO · OPEN

Michael Redfern

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:45 (53%)

Stations34:43 (41%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+20.4%26.1%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:13	453
Running 2	4:54	-
Sled Push	3:30	1309
Running 3	5:24	-
Sled Pull	4:58	1063
Running 4	5:39	-
Burpee Broad Jump	4:36	453
Running 5	5:23	-
Rowing	4:46	892
Running 6	9:02	-
Farmers Carry	2:12	998
Running 7	5:54	-
Sandbag Lunges	5:00	802
Running 8	5:01	-
Wall Balls	5:28	400
Running Total	44:45	1064
Roxzone Total	5:45	1140