HYROX Race Analysis: Jamie Cook - Glasgow 01:47:43 | HyCoach

HYROX Race Analysis: Jamie Cook

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:43
순위: #1437
연령별 순위: #303
카테고리: SOLO · OPEN

Jamie Cook

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running61:48 (57%)

Stations40:19 (37%)

Roxzone5:40 (5%)

러닝 분석

평균 페이스성능 저하안정성7:43/km+3.9%26.1%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:41	1334
Running 2	8:32	-
Sled Push	3:25	1261
Running 3	8:57	-
Sled Pull	5:08	1135
Running 4	8:56	-
Burpee Broad Jump	6:24	1122
Running 5	9:08	-
Rowing	5:11	1354
Running 6	8:49	-
Farmers Carry	2:22	1181
Running 7	8:52	-
Sandbag Lunges	5:13	889
Running 8	5:06	-
Wall Balls	7:55	1146
Running Total	1:01:48	1547
Roxzone Total	5:40	1108