HYROX Race Analysis: Alan Anderson - Glasgow 02:21:14 | HyCoach

HYROX Race Analysis: Alan Anderson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:21:14
순위: #1571
연령별 순위: #35
카테고리: SOLO · OPEN

Alan Anderson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running64:16 (45%)

Stations68:59 (49%)

Roxzone8:02 (6%)

러닝 분석

평균 페이스성능 저하안정성8:02/km+18.5%21.1%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:33	1131
Running 2	6:41	-
Sled Push	3:23	1239
Running 3	9:43	-
Sled Pull	6:14	1433
Running 4	8:27	-
Burpee Broad Jump	11:24	1549
Running 5	10:42	-
Rowing	5:15	1400
Running 6	8:34	-
Farmers Carry	2:24	1211
Running 7	7:55	-
Sandbag Lunges	25:43	1587
Running 8	7:28	-
Wall Balls	10:03	1415
Running Total	1:04:16	1567
Roxzone Total	8:02	1499