HYROX Race Analysis: Matthew Nichols - Glasgow 00:57:57 | HyCoach

HYROX Race Analysis: Matthew Nichols

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Matthew Nichols

총 시간: 00:57:57
순위: #6
연령별 순위: #5
카테고리: SOLO · OPEN

Matthew Nichols

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:21 (52%)

Stations24:23 (42%)

Roxzone3:17 (6%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+6.1%11.4%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:04	178
Running 2	3:50	-
Sled Push	2:01	25
Running 3	4:00	-
Sled Pull	2:51	21
Running 4	4:05	-
Burpee Broad Jump	2:56	20
Running 5	4:11	-
Rowing	4:15	58
Running 6	4:04	-
Farmers Carry	1:37	150
Running 7	4:04	-
Sandbag Lunges	2:58	10
Running 8	3:19	-
Wall Balls	3:41	15
Running Total	30:21	22
Roxzone Total	3:17	38