HYROX Race Analysis: Luke Ohlsson - Glasgow 01:00:04 | HyCoach

HYROX Race Analysis: Luke Ohlsson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · RSA

총 시간: 01:00:04
순위: #18
연령별 순위: #4
카테고리: SOLO · OPEN

Luke Ohlsson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:05 (53%)

Stations24:29 (41%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+6.1%12.3%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:08	300
Running 2	4:06	-
Sled Push	2:12	95
Running 3	4:20	-
Sled Pull	2:56	33
Running 4	4:16	-
Burpee Broad Jump	1:50	1
Running 5	4:24	-
Rowing	4:26	239
Running 6	4:14	-
Farmers Carry	1:29	59
Running 7	4:21	-
Sandbag Lunges	3:17	38
Running 8	3:33	-
Wall Balls	4:11	66
Running Total	32:05	49
Roxzone Total	3:35	117