HYROX Race Analysis: Rob Worthington - Glasgow 01:12:24 | HyCoach

HYROX Race Analysis: Rob Worthington

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Rob Worthington

총 시간: 01:12:24
순위: #338
연령별 순위: #6
카테고리: SOLO · OPEN

Rob Worthington

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:51 (51%)

Stations31:46 (44%)

Roxzone3:51 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+7.9%12.2%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:23	797
Running 2	4:39	-
Sled Push	3:06	978
Running 3	4:53	-
Sled Pull	3:50	416
Running 4	4:52	-
Burpee Broad Jump	3:47	182
Running 5	5:05	-
Rowing	4:33	438
Running 6	5:01	-
Farmers Carry	2:08	819
Running 7	5:01	-
Sandbag Lunges	4:45	592
Running 8	4:01	-
Wall Balls	5:14	330
Running Total	36:51	384
Roxzone Total	3:51	219