HYROX Race Analysis: Michael Hamilton - Glasgow 01:13:08 | HyCoach

HYROX Race Analysis: Michael Hamilton

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Michael Hamilton

총 시간: 01:13:08
순위: #370
연령별 순위: #106
카테고리: SOLO · OPEN

Michael Hamilton

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:35 (51%)

Stations31:41 (43%)

Roxzone3:57 (5%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+5.7%13.1%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:19	647
Running 2	4:56	-
Sled Push	2:36	426
Running 3	5:10	-
Sled Pull	3:31	241
Running 4	4:56	-
Burpee Broad Jump	4:45	549
Running 5	5:04	-
Rowing	4:33	441
Running 6	4:56	-
Farmers Carry	2:03	708
Running 7	5:13	-
Sandbag Lunges	4:37	514
Running 8	3:59	-
Wall Balls	5:17	345
Running Total	37:35	466
Roxzone Total	3:57	264