HYROX Race Analysis: Paul Davis - Glasgow 01:15:07 | HyCoach

Paul Davis

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:47 (53%)

Stations31:01 (41%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+9.5%12.7%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:09	318
Running 2	4:54	-
Sled Push	2:44	575
Running 3	5:20	-
Sled Pull	3:39	316
Running 4	5:19	-
Burpee Broad Jump	4:14	356
Running 5	5:35	-
Rowing	4:33	449
Running 6	5:21	-
Farmers Carry	2:25	1087
Running 7	5:22	-
Sandbag Lunges	4:34	493
Running 8	4:23	-
Wall Balls	4:43	160
Running Total	39:47	658
Roxzone Total	4:23	506