HYROX Race Analysis: Jason Jones-williams

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:19
순위: #465
연령별 순위: #129
카테고리: SOLO · OPEN

Jason Jones-williams

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:27 (50%)

Stations33:59 (45%)

Roxzone3:57 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+12.5%7.9%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:23	784
Running 2	4:23	-
Sled Push	2:18	166
Running 3	4:40	-
Sled Pull	3:53	448
Running 4	4:38	-
Burpee Broad Jump	4:40	520
Running 5	5:14	-
Rowing	4:47	831
Running 6	4:59	-
Farmers Carry	1:50	421
Running 7	4:56	-
Sandbag Lunges	4:50	665
Running 8	3:57	-
Wall Balls	7:18	951
Running Total	37:27	449
Roxzone Total	3:57	270

HYROX Race Analysis: Jason Jones-williams - Glasgow 01:15:19 | HyCoach