HYROX Race Analysis: Adam Walker - Glasgow 01:34:46 | HyCoach

HYROX Race Analysis: Adam Walker

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:46
순위: #1160
연령별 순위: #178
카테고리: SOLO · OPEN

Adam Walker

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:29 (53%)

Stations38:22 (40%)

Roxzone6:00 (6%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+11.3%13.6%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:57	1394
Running 2	6:12	-
Sled Push	3:09	1020
Running 3	6:20	-
Sled Pull	4:26	799
Running 4	6:38	-
Burpee Broad Jump	5:49	926
Running 5	7:36	-
Rowing	5:11	1243
Running 6	6:43	-
Farmers Carry	2:36	1216
Running 7	6:54	-
Sandbag Lunges	6:35	1212
Running 8	5:39	-
Wall Balls	5:39	466
Running Total	50:29	1307
Roxzone Total	6:00	1125