HYROX Race Analysis: Richard Williams - Glasgow 01:56:33 | HyCoach

HYROX Race Analysis: Richard Williams

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Richard Williams

총 시간: 01:56:33
순위: #1391
연령별 순위: #286
카테고리: SOLO · OPEN

Richard Williams

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:06 (52%)

Stations41:47 (43%)

Roxzone5:08 (5%)

러닝 분석

평균 페이스성능 저하안정성7:18/km-26.2%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	4:35	1126
Running 2	5:58	-
Sled Push	4:48	1425
Running 3	11:51	-
Sled Pull	-	-
Running 4	6:39	-
Burpee Broad Jump	9:35	1389
Running 5	7:13	-
Rowing	5:11	1248
Running 6	7:11	-
Farmers Carry	2:10	860
Running 7	-	-
Sandbag Lunges	6:38	1223
Running 8	6:02	-
Wall Balls	8:50	1204
Running Total	51:06	1321
Roxzone Total	5:08	852