HYROX Race Analysis: Michelle Hamilton - Glasgow 01:17:25 | HyCoach

HYROX Race Analysis: Michelle Hamilton

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Michelle Hamilton

총 시간: 01:17:25
순위: #88
연령별 순위: #27
카테고리: SOLO · OPEN

Michelle Hamilton

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:04 (50%)

Stations33:30 (43%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+3.6%11.7%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	5:01	255
Running 2	5:03	-
Sled Push	2:35	272
Running 3	5:21	-
Sled Pull	4:23	102
Running 4	5:07	-
Burpee Broad Jump	5:39	200
Running 5	5:13	-
Rowing	5:09	171
Running 6	5:17	-
Farmers Carry	1:52	97
Running 7	5:14	-
Sandbag Lunges	3:59	111
Running 8	4:12	-
Wall Balls	4:52	111
Running Total	39:04	75
Roxzone Total	4:56	191