HYROX Race Analysis: Rosie McBride - Glasgow 01:21:45 | HyCoach

Rosie McBride

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:23 (54%)

Stations32:28 (40%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+3.5%11.2%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	5:10	379
Running 2	5:42	-
Sled Push	2:07	64
Running 3	5:50	-
Sled Pull	4:12	60
Running 4	5:53	-
Burpee Broad Jump	5:32	187
Running 5	6:05	-
Rowing	4:54	58
Running 6	6:00	-
Farmers Carry	1:56	146
Running 7	5:54	-
Sandbag Lunges	4:25	199
Running 8	4:49	-
Wall Balls	4:12	39
Running Total	44:23	252
Roxzone Total	4:58	197