HYROX Race Analysis: Emily Kavanagh - Glasgow 01:25:21 | HyCoach

HYROX Race Analysis: Emily Kavanagh

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:21
순위: #218
연령별 순위: #46
카테고리: SOLO · OPEN

Emily Kavanagh

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:44 (54%)

Stations35:11 (41%)

Roxzone4:29 (5%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+11.1%13.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:35	31
Running 2	5:32	-
Sled Push	2:40	303
Running 3	5:52	-
Sled Pull	4:20	87
Running 4	5:59	-
Burpee Broad Jump	5:56	243
Running 5	6:29	-
Rowing	4:55	64
Running 6	6:22	-
Farmers Carry	1:52	105
Running 7	6:09	-
Sandbag Lunges	5:13	367
Running 8	5:28	-
Wall Balls	5:40	232
Running Total	45:44	301
Roxzone Total	4:29	114