HYROX Race Analysis: Ali Brown - Glasgow 01:50:45 | HyCoach

HYROX Race Analysis: Ali Brown

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:50:45
순위: #543
연령별 순위: #104
카테고리: SOLO · OPEN

Ali Brown

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:45 (55%)

Stations43:40 (39%)

Roxzone6:26 (6%)

러닝 분석

평균 페이스성능 저하안정성7:36/km+10.4%13.7%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	5:47	613
Running 2	7:34	-
Sled Push	2:57	424
Running 3	8:00	-
Sled Pull	5:23	334
Running 4	8:11	-
Burpee Broad Jump	5:52	231
Running 5	8:22	-
Rowing	6:38	635
Running 6	8:15	-
Farmers Carry	2:29	467
Running 7	8:21	-
Sandbag Lunges	6:57	562
Running 8	6:59	-
Wall Balls	7:37	480
Running Total	1:00:45	609
Roxzone Total	6:26	441