HYROX Race Analysis: Dionne Mcfarlane - Glasgow 02:00:37 | HyCoach

HYROX Race Analysis: Dionne Mcfarlane

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Dionne Mcfarlane

총 시간: 02:00:37
순위: #603
연령별 순위: #96
카테고리: SOLO · OPEN

Dionne Mcfarlane

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:21 (49%)

Stations52:11 (43%)

Roxzone9:10 (8%)

러닝 분석

평균 페이스성능 저하안정성7:25/km+24.8%19.1%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	5:01	259
Running 2	6:44	-
Sled Push	2:53	402
Running 3	7:27	-
Sled Pull	5:33	373
Running 4	8:00	-
Burpee Broad Jump	10:22	588
Running 5	8:35	-
Rowing	6:08	591
Running 6	8:32	-
Farmers Carry	2:38	517
Running 7	8:24	-
Sandbag Lunges	8:40	629
Running 8	7:42	-
Wall Balls	10:56	614
Running Total	59:21	597
Roxzone Total	9:10	614