HYROX Race Analysis: Emma McMillan

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:12:51
순위: #632
연령별 순위: #99
카테고리: SOLO · OPEN

Emma McMillan

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running65:18 (49%)

Stations59:37 (45%)

Roxzone8:00 (6%)

러닝 분석

평균 페이스성능 저하안정성8:10/km+16.0%14.9%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	5:23	516
Running 2	8:09	-
Sled Push	3:49	606
Running 3	8:11	-
Sled Pull	9:16	641
Running 4	8:30	-
Burpee Broad Jump	9:05	540
Running 5	8:49	-
Rowing	6:35	632
Running 6	9:13	-
Farmers Carry	3:10	606
Running 7	9:27	-
Sandbag Lunges	10:28	644
Running 8	7:48	-
Wall Balls	11:51	630
Running Total	1:05:18	633
Roxzone Total	8:00	570

HYROX Race Analysis: Emma McMillan - Glasgow 02:12:51 | HyCoach