HYROX Race Analysis: Ross Walker & Jake Williamson - Glasgow 00:52:43 | HyCoach

HYROX Race Analysis: Ross Walker & Jake Williamson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:52:43
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Ross Walker

Jake Williamson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:46 (54%)

Stations21:08 (40%)

Roxzone2:54 (5%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+5.5%13.3%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	3:20	1
Running 2	3:40	-
Sled Push	1:43	7
Running 3	3:55	-
Sled Pull	2:50	3
Running 4	3:56	-
Burpee Broad Jump	2:05	6
Running 5	3:53	-
Rowing	3:43	3
Running 6	3:55	-
Farmers Carry	1:21	2
Running 7	3:52	-
Sandbag Lunges	2:30	1
Running 8	3:07	-
Wall Balls	3:36	5
Running Total	28:46	1
Roxzone Total	2:54	2