HYROX Race Analysis: Russell Christie & Dylan Thomson - Glasgow 00:57:36 | HyCoach

HYROX Race Analysis: Russell Christie & Dylan Thomson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:57:36
순위: #5
연령별 순위: #4
카테고리: DOUBLES · PRO

Russell Christie

Dylan Thomson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:55 (55%)

Stations21:48 (38%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+7.9%14.5%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:35	16
Running 2	4:02	-
Sled Push	1:31	1
Running 3	4:23	-
Sled Pull	2:34	2
Running 4	4:19	-
Burpee Broad Jump	2:02	5
Running 5	4:25	-
Rowing	4:00	22
Running 6	4:22	-
Farmers Carry	1:20	1
Running 7	4:21	-
Sandbag Lunges	2:51	8
Running 8	3:20	-
Wall Balls	3:55	25
Running Total	31:55	11
Roxzone Total	3:57	43