HYROX Race Analysis: Ben Allon-Smith & Matt Newsome - Glasgow 00:58:46 | HyCoach

HYROX Race Analysis: Ben Allon-Smith & Matt Newsome

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:58:46
순위: #12
연령별 순위: #6
카테고리: DOUBLES · PRO

Ben Allon-Smith

Matt Newsome

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:27 (53%)

Stations24:19 (41%)

Roxzone3:05 (5%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+7.0%9.6%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:46	46
Running 2	4:02	-
Sled Push	1:54	21
Running 3	4:06	-
Sled Pull	3:31	25
Running 4	4:07	-
Burpee Broad Jump	2:51	44
Running 5	4:12	-
Rowing	4:02	25
Running 6	4:07	-
Farmers Carry	1:28	18
Running 7	4:19	-
Sandbag Lunges	2:56	11
Running 8	3:26	-
Wall Balls	3:51	15
Running Total	31:27	6
Roxzone Total	3:05	6