HYROX Race Analysis: Kevin O'Connor & Dominic Slowey - Glasgow 01:00:26 | HyCoach

HYROX Race Analysis: Kevin O'Connor & Dominic Slowey

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:00:26
순위: #17
연령별 순위: #9
카테고리: DOUBLES · PRO

Kevin O'Connor

Dominic Slowey

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:52 (54%)

Stations24:00 (40%)

Roxzone3:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+11.8%13.0%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:26	2
Running 2	4:05	-
Sled Push	1:55	23
Running 3	4:23	-
Sled Pull	3:48	38
Running 4	4:21	-
Burpee Broad Jump	2:14	13
Running 5	4:31	-
Rowing	4:09	39
Running 6	4:28	-
Farmers Carry	1:43	46
Running 7	4:34	-
Sandbag Lunges	2:59	15
Running 8	3:41	-
Wall Balls	3:46	12
Running Total	32:52	16
Roxzone Total	3:38	30