HYROX Race Analysis: Ben Courty & Simon Ord - Glasgow 01:04:19 | HyCoach

HYROX Race Analysis: Ben Courty & Simon Ord

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:04:19
순위: #31
연령별 순위: #11
카테고리: DOUBLES · PRO

Ben Courty

Simon Ord

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:37 (57%)

Stations24:14 (38%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+20.6%22.0%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:32	8
Running 2	4:13	-
Sled Push	1:44	10
Running 3	4:22	-
Sled Pull	3:36	32
Running 4	4:30	-
Burpee Broad Jump	2:44	37
Running 5	6:32	-
Rowing	3:58	17
Running 6	5:15	-
Farmers Carry	1:44	50
Running 7	5:05	-
Sandbag Lunges	3:13	28
Running 8	3:51	-
Wall Balls	3:43	10
Running Total	36:37	36
Roxzone Total	3:33	26