HYROX Race Analysis: Ryan Jordan & Ben Macdonald - Glasgow 01:09:14 | HyCoach

HYROX Race Analysis: Ryan Jordan & Ben Macdonald

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:09:14
순위: #45
연령별 순위: #23
카테고리: DOUBLES · PRO

Ryan Jordan

Ben Macdonald

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running35:39 (51%)

Stations29:53 (43%)

Roxzone3:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+7.9%12.1%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:53	56
Running 2	4:25	-
Sled Push	2:23	59
Running 3	4:49	-
Sled Pull	4:10	48
Running 4	4:46	-
Burpee Broad Jump	3:14	53
Running 5	4:57	-
Rowing	4:28	57
Running 6	4:44	-
Farmers Carry	2:07	65
Running 7	4:46	-
Sandbag Lunges	5:10	62
Running 8	4:01	-
Wall Balls	4:28	50
Running Total	35:39	31
Roxzone Total	3:47	37