HYROX Race Analysis: Suzi Royds & Kara Wagland - Glasgow 01:05:36 | HyCoach

HYROX Race Analysis: Suzi Royds & Kara Wagland

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:05:36
순위: #9
연령별 순위: #3
카테고리: DOUBLES · PRO

Suzi Royds

Kara Wagland

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:10 (57%)

Stations25:05 (38%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+8.1%13.4%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:58	4
Running 2	4:33	-
Sled Push	1:51	6
Running 3	4:36	-
Sled Pull	4:21	43
Running 4	4:37	-
Burpee Broad Jump	2:48	23
Running 5	4:52	-
Rowing	4:14	6
Running 6	4:54	-
Farmers Carry	1:33	4
Running 7	4:55	-
Sandbag Lunges	2:39	1
Running 8	5:33	-
Wall Balls	3:41	6
Running Total	37:10	13
Roxzone Total	3:27	5