HYROX Race Analysis: Kirsty McColm & Ruth Robertson - Glasgow 01:25:39 | HyCoach

HYROX Race Analysis: Kirsty McColm & Ruth Robertson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:25:39
순위: #65
연령별 순위: #19
카테고리: DOUBLES · PRO

Kirsty McColm

Ruth Robertson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:09 (60%)

Stations29:06 (34%)

Roxzone5:29 (6%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+11.4%14.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:15	33
Running 2	6:26	-
Sled Push	2:08	43
Running 3	6:58	-
Sled Pull	4:29	51
Running 4	6:52	-
Burpee Broad Jump	3:53	64
Running 5	6:54	-
Rowing	4:40	28
Running 6	7:00	-
Farmers Carry	1:47	31
Running 7	7:10	-
Sandbag Lunges	3:39	34
Running 8	5:27	-
Wall Balls	4:15	53
Running Total	51:09	75
Roxzone Total	5:29	63