HYROX Race Analysis: Nathan Gardner & Thomas Augaitis - Glasgow 00:54:28 | HyCoach

HYROX Race Analysis: Nathan Gardner & Thomas Augaitis

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:54:28
순위: #10
연령별 순위: #4
카테고리: DOUBLES · PRO

Nathan Gardner

Thomas Augaitis

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:51 (55%)

Stations21:44 (40%)

Roxzone2:57 (5%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+9.3%13.2%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:35	41
Running 2	3:45	-
Sled Push	1:44	30
Running 3	4:02	-
Sled Pull	2:54	21
Running 4	3:59	-
Burpee Broad Jump	1:53	14
Running 5	4:08	-
Rowing	3:46	16
Running 6	4:01	-
Farmers Carry	1:20	15
Running 7	4:06	-
Sandbag Lunges	2:41	20
Running 8	3:14	-
Wall Balls	3:51	52
Running Total	29:51	11
Roxzone Total	2:57	10