HYROX Race Analysis: Stephen Lawlor & David Guerin - Glasgow 00:55:05 | HyCoach

HYROX Race Analysis: Stephen Lawlor & David Guerin

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 00:55:05
순위: #15
연령별 순위: #1
카테고리: DOUBLES · PRO

Stephen Lawlor

David Guerin

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:21 (57%)

Stations20:48 (38%)

Roxzone3:01 (5%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+5.3%11.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:35	40
Running 2	4:03	-
Sled Push	1:50	48
Running 3	4:12	-
Sled Pull	2:46	12
Running 4	4:07	-
Burpee Broad Jump	1:35	2
Running 5	4:12	-
Rowing	3:43	10
Running 6	4:17	-
Farmers Carry	1:23	26
Running 7	4:16	-
Sandbag Lunges	2:23	6
Running 8	3:22	-
Wall Balls	3:33	10
Running Total	31:21	28
Roxzone Total	3:01	19