HYROX Race Analysis: Laurence Brown & Dayle Dwyer - Glasgow 00:55:21 | HyCoach

HYROX Race Analysis: Laurence Brown & Dayle Dwyer

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:55:21
순위: #17
연령별 순위: #9
카테고리: DOUBLES · PRO

Laurence Brown

Dayle Dwyer

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:08 (56%)

Stations21:19 (38%)

Roxzone2:58 (5%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+0.8%12.7%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:30	21
Running 2	4:09	-
Sled Push	1:39	14
Running 3	4:07	-
Sled Pull	2:54	20
Running 4	4:10	-
Burpee Broad Jump	1:39	4
Running 5	4:15	-
Rowing	3:44	13
Running 6	4:13	-
Farmers Carry	1:27	45
Running 7	4:11	-
Sandbag Lunges	2:51	31
Running 8	3:14	-
Wall Balls	3:35	17
Running Total	31:08	22
Roxzone Total	2:58	12