HYROX Race Analysis: Anthony Quinlan & Dayle Dwyer - Glasgow 00:55:22 | HyCoach

HYROX Race Analysis: Anthony Quinlan & Dayle Dwyer

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:55:22
순위: #18
연령별 순위: #10
카테고리: DOUBLES · PRO

Anthony Quinlan

Dayle Dwyer

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:11 (56%)

Stations21:16 (38%)

Roxzone2:59 (5%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+0.4%12.6%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:30	20
Running 2	4:11	-
Sled Push	1:39	13
Running 3	4:07	-
Sled Pull	2:54	19
Running 4	4:09	-
Burpee Broad Jump	1:38	3
Running 5	4:15	-
Rowing	3:43	11
Running 6	4:13	-
Farmers Carry	1:27	44
Running 7	4:12	-
Sandbag Lunges	2:50	29
Running 8	3:14	-
Wall Balls	3:35	15
Running Total	31:11	24
Roxzone Total	2:59	14