HYROX Race Analysis: Jonathan Ward & Laurence Farrington - Glasgow 01:01:18 | HyCoach

HYROX Race Analysis: Jonathan Ward & Laurence Farrington

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 01:01:18
순위: #50
연령별 순위: #7
카테고리: DOUBLES · PRO

Jonathan Ward

Laurence Farrington

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:17 (54%)

Stations24:43 (40%)

Roxzone3:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+4.6%11.6%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:39	66
Running 2	4:19	-
Sled Push	1:47	37
Running 3	4:28	-
Sled Pull	3:47	95
Running 4	4:24	-
Burpee Broad Jump	2:24	63
Running 5	4:33	-
Rowing	4:06	81
Running 6	4:23	-
Farmers Carry	1:28	53
Running 7	4:31	-
Sandbag Lunges	3:37	93
Running 8	3:31	-
Wall Balls	3:55	62
Running Total	33:17	50
Roxzone Total	3:23	44