HYROX Race Analysis: Orla Sheehan & Rebecca Murphy - Glasgow 01:13:03 | HyCoach

HYROX Race Analysis: Orla Sheehan & Rebecca Murphy

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · IRL

·

총 시간: 01:13:03
순위: #42
연령별 순위: #19
카테고리: DOUBLES · PRO

Orla Sheehan

Rebecca Murphy

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:56 (56%)

Stations27:53 (38%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+14.9%15.7%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:24	78
Running 2	5:16	-
Sled Push	2:20	78
Running 3	5:33	-
Sled Pull	4:04	63
Running 4	5:24	-
Burpee Broad Jump	2:25	6
Running 5	5:38	-
Rowing	4:53	81
Running 6	5:25	-
Farmers Carry	1:34	8
Running 7	6:03	-
Sandbag Lunges	4:12	88
Running 8	4:15	-
Wall Balls	4:01	52
Running Total	40:56	38
Roxzone Total	4:18	50