HYROX Race Analysis: Jo Smith Keavey & Marie Sherlock - Glasgow 01:15:07 | HyCoach

HYROX Race Analysis: Jo Smith Keavey & Marie Sherlock

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 01:15:07
순위: #57
연령별 순위: #12
카테고리: DOUBLES · PRO

Jo Smith Keavey

Marie Sherlock

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (54%)

Stations30:13 (40%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+9.3%13.6%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:29	98
Running 2	5:02	-
Sled Push	2:43	122
Running 3	5:20	-
Sled Pull	4:18	75
Running 4	5:32	-
Burpee Broad Jump	2:56	29
Running 5	5:41	-
Rowing	4:48	68
Running 6	5:36	-
Farmers Carry	2:06	123
Running 7	5:30	-
Sandbag Lunges	4:32	105
Running 8	4:24	-
Wall Balls	4:21	83
Running Total	40:34	37
Roxzone Total	4:25	58