HYROX Race Analysis: Steph Wilson & Nicola Armstrong - Glasgow 01:16:27 | HyCoach

HYROX Race Analysis: Steph Wilson & Nicola Armstrong

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:16:27
순위: #63
연령별 순위: #24
카테고리: DOUBLES · PRO

Steph Wilson

Nicola Armstrong

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:27 (57%)

Stations28:47 (38%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+10.9%12.8%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:10	25
Running 2	5:31	-
Sled Push	2:29	101
Running 3	5:37	-
Sled Pull	3:38	33
Running 4	5:45	-
Burpee Broad Jump	3:34	73
Running 5	5:53	-
Rowing	4:32	28
Running 6	5:59	-
Farmers Carry	2:05	118
Running 7	6:07	-
Sandbag Lunges	4:19	93
Running 8	4:42	-
Wall Balls	4:00	50
Running Total	43:27	63
Roxzone Total	4:17	46