HYROX Race Analysis: Conor Harkness & Katrina Armstrong - Glasgow 00:56:59 | HyCoach

HYROX Race Analysis: Conor Harkness & Katrina Armstrong

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:59
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Conor Harkness

Katrina Armstrong

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:14 (57%)

Stations21:50 (38%)

Roxzone2:59 (5%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+6.9%11.6%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:39	9
Running 2	4:08	-
Sled Push	1:36	31
Running 3	4:15	-
Sled Pull	2:47	46
Running 4	4:17	-
Burpee Broad Jump	2:14	37
Running 5	4:24	-
Rowing	3:47	3
Running 6	4:17	-
Farmers Carry	1:33	161
Running 7	4:25	-
Sandbag Lunges	2:46	39
Running 8	3:28	-
Wall Balls	3:28	9
Running Total	32:14	8
Roxzone Total	2:59	3