HYROX Race Analysis: Justin Smith & Laura Stevenson - Glasgow 01:00:00 | HyCoach

HYROX Race Analysis: Justin Smith & Laura Stevenson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:00
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Justin Smith

Laura Stevenson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:30 (59%)

Stations20:08 (35%)

Roxzone3:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+4.6%11.3%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:41	10
Running 2	4:19	-
Sled Push	1:45	106
Running 3	4:25	-
Sled Pull	2:45	41
Running 4	4:27	-
Burpee Broad Jump	2:15	39
Running 5	4:31	-
Rowing	4:17	88
Running 6	4:32	-
Farmers Carry	1:29	96
Running 7	4:31	-
Sandbag Lunges	-	-
Running 8	3:38	-
Wall Balls	3:56	131
Running Total	33:30	10
Roxzone Total	3:08	4