HYROX Race Analysis: Grant Gaffney & Ami Gaffney - Glasgow 01:05:37 | HyCoach

HYROX Race Analysis: Grant Gaffney & Ami Gaffney

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:37
순위: #51
연령별 순위: #26
카테고리: DOUBLES · OPEN

Grant Gaffney

Ami Gaffney

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:57 (58%)

Stations23:04 (35%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+13.4%13.4%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:51	64
Running 2	4:43	-
Sled Push	1:49	168
Running 3	4:59	-
Sled Pull	3:17	219
Running 4	5:05	-
Burpee Broad Jump	2:42	138
Running 5	5:24	-
Rowing	4:05	27
Running 6	5:01	-
Farmers Carry	0:41	4
Running 7	5:21	-
Sandbag Lunges	3:00	79
Running 8	3:58	-
Wall Balls	3:39	28
Running Total	37:57	83
Roxzone Total	4:40	304