HYROX Race Analysis: Rachel Amos & Simon Walsh - Glasgow 01:09:32 | HyCoach

HYROX Race Analysis: Rachel Amos & Simon Walsh

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:32
순위: #108
연령별 순위: #52
카테고리: DOUBLES · OPEN

Rachel Amos

Simon Walsh

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:25 (55%)

Stations27:23 (39%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+7.6%12.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:52	68
Running 2	4:51	-
Sled Push	1:53	240
Running 3	5:07	-
Sled Pull	4:27	695
Running 4	5:05	-
Burpee Broad Jump	3:53	576
Running 5	5:10	-
Rowing	4:33	271
Running 6	5:18	-
Farmers Carry	1:47	467
Running 7	5:13	-
Sandbag Lunges	3:18	160
Running 8	4:15	-
Wall Balls	3:40	37
Running Total	38:25	95
Roxzone Total	3:50	70