HYROX Race Analysis: Dan Deacon & Laura Magee - Glasgow 01:10:32 | HyCoach

HYROX Race Analysis: Dan Deacon & Laura Magee

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:32
순위: #130
연령별 순위: #15
카테고리: DOUBLES · OPEN

Dan Deacon

Laura Magee

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:27 (63%)

Stations22:07 (31%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+14.6%14.5%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:55	108
Running 2	5:28	-
Sled Push	1:24	3
Running 3	5:59	-
Sled Pull	2:27	8
Running 4	5:58	-
Burpee Broad Jump	2:16	40
Running 5	6:13	-
Rowing	4:00	18
Running 6	6:04	-
Farmers Carry	1:25	59
Running 7	6:16	-
Sandbag Lunges	2:49	49
Running 8	4:42	-
Wall Balls	3:51	94
Running Total	44:27	337
Roxzone Total	4:01	104