HYROX Race Analysis: Lucy Goff & Michael Merritt - Glasgow 01:11:22 | HyCoach

HYROX Race Analysis: Lucy Goff & Michael Merritt

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:22
순위: #144
연령별 순위: #63
카테고리: DOUBLES · OPEN

Lucy Goff

Michael Merritt

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:48 (57%)

Stations26:18 (37%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+5.1%10.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:03	268
Running 2	5:13	-
Sled Push	1:51	215
Running 3	5:25	-
Sled Pull	3:23	266
Running 4	5:22	-
Burpee Broad Jump	3:24	385
Running 5	5:34	-
Rowing	4:32	259
Running 6	5:24	-
Farmers Carry	1:42	343
Running 7	5:29	-
Sandbag Lunges	3:14	139
Running 8	4:21	-
Wall Balls	4:09	226
Running Total	40:48	161
Roxzone Total	4:20	191