HYROX Race Analysis: Sarah Barson & Lionel White - Glasgow 01:11:58 | HyCoach

HYROX Race Analysis: Sarah Barson & Lionel White

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:58
순위: #159
연령별 순위: #19
카테고리: DOUBLES · OPEN

Sarah Barson

Lionel White

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:57 (54%)

Stations29:05 (40%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+10.6%13.3%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:16	541
Running 2	4:52	-
Sled Push	2:13	574
Running 3	5:18	-
Sled Pull	4:09	605
Running 4	5:19	-
Burpee Broad Jump	3:34	458
Running 5	5:16	-
Rowing	4:24	159
Running 6	5:17	-
Farmers Carry	1:41	324
Running 7	5:23	-
Sandbag Lunges	3:55	395
Running 8	4:00	-
Wall Balls	4:53	544
Running Total	38:57	110
Roxzone Total	4:01	100