HYROX Race Analysis: Sarah Wilson & Daniel Rowland - Glasgow 01:12:32 | HyCoach

HYROX Race Analysis: Sarah Wilson & Daniel Rowland

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:32
순위: #177
연령별 순위: #80
카테고리: DOUBLES · OPEN

Sarah Wilson

Daniel Rowland

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:10 (59%)

Stations25:02 (34%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+13.7%14.7%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:59	205
Running 2	5:21	-
Sled Push	2:02	424
Running 3	5:46	-
Sled Pull	3:51	506
Running 4	5:48	-
Burpee Broad Jump	2:13	32
Running 5	5:52	-
Rowing	4:34	291
Running 6	6:04	-
Farmers Carry	1:31	127
Running 7	6:05	-
Sandbag Lunges	2:46	41
Running 8	4:37	-
Wall Balls	4:06	210
Running Total	43:10	261
Roxzone Total	4:23	210